All that usefulness and goodness that comes from helping others causes good-vibes in your brain that helps curb stress and reduce harmful inflammation. Studies also show volunteering regularly can lower your risk for death by up to 24%. So why not find the time to volunteer.
Sharea Farmer, LCSW
Sharea is a licensed clinical social worker with years of success in helping clients recover from anxiety, depression and low self-esteem. She is also a highly skilled Small and Non-Profit Business consultant. Through her skill building small businesses, she has a 100% success rate in helping individual’s realize their dream of starting or expanding their business. View all posts by Sharea Farmer, LCSW