I recently had the urge to get healthier and fit. I needed real motivation! So I joined a group that set weekly fitness challenges. Competition is not all negative. It can be one of the best ways to help your growth. Through this process, all involve will grow and develop because it offers accountability; more than if you were to set off on the goal alone.
Sharea Farmer, LCSW
Sharea is a licensed clinical social worker with years of success in helping clients recover from anxiety, depression and low self-esteem. She is also a highly skilled Small and Non-Profit Business consultant. Through her skill building small businesses, she has a 100% success rate in helping individual’s realize their dream of starting or expanding their business. View all posts by Sharea Farmer, LCSW