Wellness Wednesday (Happiness Tip)

Give someone a hug!

People take for granted what touch means to people.  As a person that works with people I know and respect how touch can be a negative for some.  However, I have learned that touch can be a healthy social tool to show people how you feel for them.  Today,  give someone a real hug.  I mean arms open, full embrace and a smile from your heart.

Happiness in Action

  • Select someone to hug!
  • Ask permission and if the person say no move on until you get a YES!
  • Then plant on them the best hug you can mustard up.


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