Wellness Wednesday

Don’t be afraid to ask for support during times of grief. Talk to those closest to you and share your grief by describing what you are feeling. Ask them for their time and support. Let them surround you with love! If you are not near close friends or family look up your local grief support groups, most hospitals will have a list of groups. I encourage you to attend them. It is okay to seek out love and support on your journey; please listen to your grief.


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