Be Grateful: It is shown that people that show gratitude are least likely to experience sadness and have a much easier time handling lives ups and downs. Being grateful makes us more mindful of the positive things in our life and more appreciative. Take a minute every day to focus on the positive things in life and give thanks!
Sharea Farmer, LCSW
Sharea is a licensed clinical social worker with years of success in helping clients recover from anxiety, depression and low self-esteem. She is also a highly skilled Small and Non-Profit Business consultant. Through her skill building small businesses, she has a 100% success rate in helping individual’s realize their dream of starting or expanding their business. View all posts by Sharea Farmer, LCSW