Wellness Wednesday

Stop with the complaint that your partner does not understand your needs.  Instead of complaining, ask for what you want in concrete, clear and measurable terms. In counseling, my goal is to help people see that many times they are treating their partners like “mind readers.”  So, the work requires that both individuals need to ask their partner to do some things that would change their current dynamic. This will help each feel better about being heard and understood in the relationship.

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