This tip is constantly given to us, but there’s a reason for it: it helps. To be your best self you need to start your day with energy. Eating breakfast can help jump start your metabolism; getting your body moving right away. So start your day off right.
Sharea Farmer, LCSW
Sharea is a licensed clinical social worker with years of success in helping clients recover from anxiety, depression and low self-esteem. She is also a highly skilled Small and Non-Profit Business consultant. Through her skill building small businesses, she has a 100% success rate in helping individual’s realize their dream of starting or expanding their business. View all posts by Sharea Farmer, LCSW