Do little things that make you happy and arouse your senses, for example some scented candle, freshly cut flowers, a full body massage, or treating yourself to your favorite food or drink (no going over board).
Sharea Farmer, LCSW
Sharea is a licensed clinical social worker with years of success in helping clients recover from anxiety, depression and low self-esteem. She is also a highly skilled Small and Non-Profit Business consultant. Through her skill building small businesses, she has a 100% success rate in helping individual’s realize their dream of starting or expanding their business. View all posts by Sharea Farmer, LCSW