RS Tips: Balance the child within!

Tips Photo

Tip: Balance the child within!

I’ve heard people say “never let your inner child die.”  I guess that is true in a lot of ways, the freedom of being a child allows you to enjoy life.  However, what I have learned in working with people all of these years, is some areas of your inner child needs to grow up.  So let me just give it to you straight, if you continue to approach emotional situations as if you are a child, it may be connected to that period in your life.  As adults, there is a need to recognize the importance of a rational perspective.

Tip in action

  • Determine if you are responding to situations based on a specific period of life (loss, trauma, etc…) and if so, is it causing issues in your life.
  • Reach out for professional support to address the specifics of your emotional response.
  • Step into your adult self by getting control of your emotions and life.
Advertisements

2 thoughts on “RS Tips: Balance the child within!

  1. When I first got out of college I wondered why I went from job to job. I realized that my answer to anxiety was to run; which was part of how I always dealt with things. I worked with a really great therapist (Sharea) and realized I could try something new. I love these tips..keep them coming. Miss you!

Comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s