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Category: Tips to Unlock The Light From Within

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RS Tips: Know What You Believe!

March 5, 2014September 5, 2014 Sharea Farmer, LCSW

Tip: Know What You Believe! As Woman’s History Month starts, I know that it is important for me to represent the women that have paved the way for today’s liberal woman.  But I could also tell you that last month … Continue reading RS Tips: Know What You Believe!

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RS Tips: A healthy you includes a healthy body to embrace.

February 20, 2014September 5, 2014 Sharea Farmer, LCSW

Tip:  A healthy you includes a healthy body to embrace. No, this is not about a diet or some new eating fad.  I want you to love your body and stay clear of abusing it.  Stop putting unrealistic expectations on … Continue reading RS Tips: A healthy you includes a healthy body to embrace.

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RS Tips: Nothing should be your sole source of happiness.

February 5, 2014September 5, 2014 Sharea Farmer, LCSW

  Tip:  Nothing should be your sole source of happiness. As the month of Love begins, we have to remember our source, God.  With people throwing around the words love or soul mate so easily, I want you to remember … Continue reading RS Tips: Nothing should be your sole source of happiness.

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RS Tips: Do something outside of your box!

January 20, 2014September 5, 2014 Sharea Farmer, LCSW

  Tip: Do something outside of your box! Usually we spend a lot of our life doing what is comfortable.  We collect hobbies that reflect that comfort zone.  Time to create a new comfort zone!  Let’s think about this, we … Continue reading RS Tips: Do something outside of your box!

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RS Tips: You can’t take a break on caring for yourself.

January 5, 2014September 5, 2014 Sharea Farmer, LCSW

  Tip:  You can’t take a break on caring for yourself. As the new year starts, it is easy to get wrapped up in the resolutions or the goal setting that never seems to last.  Remember, loving you should always … Continue reading RS Tips: You can’t take a break on caring for yourself.

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RS Tips: I hope you dance!

December 20, 2013September 5, 2014 Sharea Farmer, LCSW

Tip:  I hope you dance! Most people who know me will tell you that I dance every chance I get;  I love music, but I absolutely exist to dance.  I know that there is a song that matches almost every … Continue reading RS Tips: I hope you dance!

Tips to Unlock The Light From Within2 Comments

RS Tips: Balance the child within!

December 5, 2013September 5, 2014 Sharea Farmer, LCSW

Tip: Balance the child within! I’ve heard people say “never let your inner child die.”  I guess that is true in a lot of ways, the freedom of being a child allows you to enjoy life.  However, what I have … Continue reading RS Tips: Balance the child within!

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RS Tips: Take the time to forgive you!

November 20, 2013September 5, 2014 Sharea Farmer, LCSW

Tip: Take the time to forgive you! One of the best things I have ever done was forgive myself.  I have dated my share of not-so-good people, stayed too long or not long enough, but I too made my share … Continue reading RS Tips: Take the time to forgive you!

Tips to Unlock The Light From Within1 Comment

RS Tips: You are your source of validation!

November 5, 2013September 5, 2014 Sharea Farmer, LCSW

  Tip: You are your source of validation! I am amazed at how many people need to share each decision they are facing with anyone that will hear their story.  While it is normal to seek some opinions from others, … Continue reading RS Tips: You are your source of validation!

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RS Tips: Trust someone!

October 20, 2013September 5, 2014 Sharea Farmer, LCSW

Tip: Trust someone!  Remember not everyone is in competition or out to get you.  I’m not saying trust blindly, but having faith in others is healthy.  Allow your trust to be adjusted according to the type of relationship.  For example, … Continue reading RS Tips: Trust someone!

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