Keep it real. On my create get back healthy journey. Among my best snack options are real, unprocessed foods such as fruits, vegetables, nuts, and seeds. It has helped boost my already positive mood and energy levels and I always feel full. Try it!
Sharea Farmer, LCSW
Sharea is a licensed clinical social worker with years of success in helping clients recover from anxiety, depression and low self-esteem. She is also a highly skilled Small and Non-Profit Business consultant. Through her skill building small businesses, she has a 100% success rate in helping individual’s realize their dream of starting or expanding their business. View all posts by Sharea Farmer, LCSW