A Healthy Item a Day keeps the Doctor Away
Every time you eat, make one healthy decision. If you’re eating fast food, choose water over soda, or skip those fries and make it a salad. If you’re eating at home, add a veggie or fruit to your meal.
A Healthy Item a Day keeps the Doctor Away
Every time you eat, make one healthy decision. If you’re eating fast food, choose water over soda, or skip those fries and make it a salad. If you’re eating at home, add a veggie or fruit to your meal.
RS Counseling & Wellness Center 