Every time you eat, make one healthy decision. If you’re eating fast food, choose water over soda, or skip those fries and make it a salad. If you’re eating at home, add a veggie or fruit to your meal.
Sharea Farmer, LCSW
Sharea is a licensed clinical social worker with years of success in helping clients recover from anxiety, depression and low self-esteem. She is also a highly skilled Small and Non-Profit Business consultant. Through her skill building small businesses, she has a 100% success rate in helping individual’s realize their dream of starting or expanding their business. View all posts by Sharea Farmer, LCSW