Wellness Wednesday

Want help maintaining or losing weight. When snacking don’t eat straight from the bag. Pre-portioning your meals and snacks helps you with healthy intake and prevents overeating.

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RS Counseling & Wellness Center

Empowerment, Enrichment & Education

Wellness Wednesday

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Published by

Sharea Farmer, LCSW

RS Counseling & Wellness Center

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Published by

Sharea Farmer, LCSW