Go easy on the alcohol. After a few drinks, you might find your resolve to stick to your health goals quickly diminishing. If you steer clear of over drinking, your head and your body will thank you the next day.
Sharea Farmer, LCSW
Sharea is a licensed clinical social worker with years of success in helping clients recover from anxiety, depression and low self-esteem. She is also a highly skilled Small and Non-Profit Business consultant. Through her skill building small businesses, she has a 100% success rate in helping individual’s realize their dream of starting or expanding their business. View all posts by Sharea Farmer, LCSW