Go easy on the alcohol. After a few drinks, you might find your resolve to stick to your health goals quickly diminishing. If you steer clear of over drinking, your head and your body will thank you the next day.
Go easy on the alcohol. After a few drinks, you might find your resolve to stick to your health goals quickly diminishing. If you steer clear of over drinking, your head and your body will thank you the next day.
RS Counseling & Wellness Center 