Wellness Wednesday!

wednesdaywellnessUse your mind to “Deal” with a difficult person.
Usually people we struggle with are struggling internally. So visualize the person with whom you’re having difficulty as innocent of harming others, and a positive person. Now see this person as stuck in a shell, and all the actions you find problematic are just this person trying to peck away at that shell.

Remember your encounters with this person is only helping them peel away that shell, contributing to this person being their best self. Hopefully next time you see this person, you can handle them in this context.


Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.