30 Day Happiness Challenge: Day 1

happinesschallengeDay 1:    Make time for yourself.





The best indicator of how you view your happiness; is how you treat yourself.  When I was younger, I learned that building a life for yourself has to be a priority.  I know that many in their 20s begin to do things to build their dating resume.  For me loving myself took priority and was my solution to a happy life.   Learning me became an exciting journey that helped frame the woman I am today.

What I am trying to tell you is that relationships with others should not the main focus in your life.  In your search for happiness; you need to be “ok” with yourself.  Know what makes you happy.

Happiness in Action:

  • Make a list of things you enjoy doing alone!
  • Do something from that list. (Take a walk, bubble bath, shop, etc.)
  • Take yourself on a date. (“Me” time is important!)


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