“…Jesus didn’t only pray. He healed people from various physical, emotional, and spiritual conditions; He taught multitudes and mentored the disciples; He fed people who were hungry and turned water into wine; and ultimately He voluntarily was beaten and crucified on behalf of all mankind. He even rose from the dead! Prayer was not enough.” Continue reading Prayer Is Not Enough
Learn from Personal Development Coaches and Innovators from the RS Women Enrichment Community This is a VIP retreat focused on the wellness wheel utilized by the RS Counseling & Wellness Center. The retreat workshops are geared towards an intimate group focused on … Continue reading 1st Annual Women Enrichment Retreat
Daily Prayer. Similar to a prior tip. Taking a few moments a day for prayer and breathing has been very impactful for my spiritual wellness. A positive restart to each day is a good way to improve your wellness. Continue reading Wellness Wednesday!
Why I love what I do…. Recently I was asked what keeps me in my profession and why I love what I do? A question that I enjoy answering because it allows me to encourage others to do what they … Continue reading Asking Sunshine: Why I love what I do
“So, because you are lukewarm—neither hot nor cold—I am about to spit you out of my mouth.” Revelation 3:16 NIV Mastering the ability to compromise was a difficult process for me in some areas of my life because I did not consistently weigh my own needs appropriately. There have been times that I have placed more importance on the wants of others, and subsequently abandoned my own needs. Then, there have been times that I have been quite selfish and others have suffered because of decisions that I have made. … Continue reading #NoCompromise
Starting Monday, February 1, 2016 at 7pm, RSCWC will be presenting on it’s blogtalkradio station a new show dedicated to the importance of spiritual wellness. Needless to say, I am extremely excited to offer our audience the opportunity to experience, “Wellness in Faith with Sherry Wherry.” Along with the weekly show, Sherry will also become a contributor to our blog. Continue reading 3 Es of Wellness: “Wellness in Faith with Sherry Wherry”
Meditate each morning. As you know I pray every day and I start my day with a simple prayer and meditation practice. This prayer and meditation sets the tone for my day and clears my mind to prepare for what … Continue reading Wellness Wednesday!
Daily Wellness: 3 Quick Self-Care Tips My to-do list has me busy and exhausted, so much so that the spring or summer, just seemed to have passed me by. I’m not kidding we all know too well the stress of … Continue reading Daily Wellness: 3 Quick Self-Care Tips
In times of distress and/or grief, whether due to the death of the ones we love, a relationship separation, loss of home, job loss or financial hardships, taking care of ourselves stops being a priority. When in truth these … Continue reading 5 Ways to Maintain Wellness
RS Counseling & Wellness Center 