3 Ways to Have The Life You Want
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Category: A Look into the Sunshine
Why I Started Freedom To Shine?!
Freedom of Shine Mission & Purpose Practical wellness advice for today’s woman of color. This channel hopes to serve people of all backgrounds but will focus on the improvement and wellness of Black and Brown women, our relationships and … Continue reading Why I Started Freedom To Shine?!
Counter Anxiety with Gratitude
Stone Cold Weirdo
People have a tendency to attempt to change, resist or change my energy to fit their views on happiness. I am a positive person with a lot of energy. Literally, I wake up with a plan to be Happy, Healthy … Continue reading Stone Cold Weirdo
We are all trying to get back to Comfortable!
Don’t forget to Subscribe, Like and Share, my new youtube Channel! Continue reading We are all trying to get back to Comfortable!
What comes after “I am”
Although affirmations are just the beginning step to a change. Working with people has helped me realize it is one of the most important steps to success. If you don’t believe me, tell me your self-talk and I can show you … Continue reading What comes after “I am”
Take A Healthy Risk!
What healthy risk are you willing to take for success? Get out of your self-imposed box. If you are failing at your life at this moment then what is stopping you from taking the risk? And please don’t say failure. … Continue reading Take A Healthy Risk!
What I did when I ran into my Old Stalker at the store!?!
Don’t forget to Subscribe, Like and Share, my new youtube Channel! Continue reading What I did when I ran into my Old Stalker at the store!?!
17 Things I’ve Learned in 2017
17. Love yourself now. Over the last three years, I’ve gained more pounds than I’d like to admit. So on my journey back to my healthiest self, I have been a little hard on myself, at some points even a … Continue reading 17 Things I’ve Learned in 2017
1st Annual Women Enrichment Retreat
Learn from Personal Development Coaches and Innovators from the RS Women Enrichment Community This is a VIP retreat focused on the wellness wheel utilized by the RS Counseling & Wellness Center. The retreat workshops are geared towards an intimate group focused on … Continue reading 1st Annual Women Enrichment Retreat
