Tip: You are your source of validation! I am amazed at how many people need to share each decision they are facing with anyone that will hear their story. While it is normal to seek some opinions from others, … Continue reading RS Tips: You are your source of validation!
Tip: Trust someone! Remember not everyone is in competition or out to get you. I’m not saying trust blindly, but having faith in others is healthy. Allow your trust to be adjusted according to the type of relationship. For example, … Continue reading RS Tips: Trust someone!
5 Inspirational Quotes by Women A Middle of the Month Pick Me Up When we do the best we can, we never know what miracle is wrought in our life, or in the life of another. – Helen Keller. When you forgive, you heal … Continue reading 5 Inspirational Quotes by Women
Tip: Don’t let FEAR lead your life. We know that fear is a natural emotion. Remember, it’s how we let that fear stop or cripple us that becomes the true problem. A healthy way to look at fear is to … Continue reading RS Tips: Don’t let FEAR lead your life.
Hello All, I will be writing an advice column that will attempt to address the maintenance and improvement of Black women’s interpersonal skills, relationships (intimate, friendship and more). To get started, I am asking for assistance in collecting questions (all … Continue reading New Advice Column!
When it seems that you just can’t do it There is Always Hope Over life we have a list of areas that we would like to change and in many cases we try so many things to improve; yet nothing prevails. Maybe you’ve been trying to get fit, improve your interpersonal skills change your career, save money, get organized or any list of meaningful self-improvements. This unhealthy pattern becomes heart wrenching and darn right frustrating. You wonder why even with your best intention; you just can’t get the result you want out of life? There is the real chance that … Continue reading Self-Improvement Made Easy: Self Sabotaging
Happiness 101: The Lost Chronicles Something in the Air Smells like Happiness!! Have you ever walked into a room or space and it just feels right? I mean, you can just feel a lift in your spirit. The smell of happiness just appears to be in the air. It has been scientifically proven that certain scents or smells boost your mood. Every now and then we need to take the simple steps to refresh and renew our serenity. Filling your home with floral and herbal scents will do just that. Normally I give self improvement tips that deal with working … Continue reading Happiness 101: The Lost Chronicles Something in the Air
Note to Self… Make sure to improve yourself Note to Others… There is always room for improvement Continue reading Note to Self…
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