Self-Improvement Made Easy: Self Sabotaging

When it seems that you just can’t do it There is Always Hope Over life we have a list of areas that we would like to change and in many cases we try so many things to improve; yet nothing prevails.  Maybe you’ve been trying to get fit, improve your interpersonal skills change your career, save money, get organized or any list of meaningful self-improvements.   This unhealthy pattern becomes heart wrenching and darn right frustrating.  You wonder why even with your best intention; you just can’t get the result you want out of life?  There is the real chance that … Continue reading Self-Improvement Made Easy: Self Sabotaging

Happiness 101: The Lost Chronicles Something in the Air

Happiness 101: The Lost Chronicles Something in the Air Smells like Happiness!! Have you ever walked into a room or space and it just feels right?  I mean, you can just feel a lift in your spirit.  The smell of happiness just appears to be in the air. It has been scientifically proven that certain scents or smells boost your mood.  Every now and then we need to take the simple steps to refresh and renew our serenity.  Filling your home with floral and herbal scents will do just that.  Normally I give self improvement tips that deal with working … Continue reading Happiness 101: The Lost Chronicles Something in the Air