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A Look into the Sunshine, Asking SunshineLeave a comment

Coping With Emotional Abuse as Women of Color

October 23, 2018September 10, 2018 Sharea Farmer, LCSW

Coping With Emotional Abuse as Women of Color Continue reading Coping With Emotional Abuse as Women of Color

Wellness ToolsLeave a comment

Wellness Wednesday

October 17, 2018September 10, 2018 Sharea Farmer, LCSW

Want to Improve Your Relationship. Trying adding an affirming attitude to your encounters. According to relationship specialist, most happy couples have a ratio of 5 positive interactions or feelings for every 1 negative interaction or feeling. So make sure to … Continue reading Wellness Wednesday

A Look into the Sunshine, Asking Sunshine, Wellness Tools2 Comments

How to Deal with Negative People: Without Becoming One

October 16, 2018September 10, 2018 Sharea Farmer, LCSW

Continue reading How to Deal with Negative People: Without Becoming One

Wellness ToolsLeave a comment

Wellness Wednesday

October 10, 2018September 10, 2018 Sharea Farmer, LCSW

Want to have an improvement in your mood! Find and develop an interest or a passion. It has been shown that developing and participating in interests can improve your emotional wellness. Interest and hobbies can be both be enjoyable and provide … Continue reading Wellness Wednesday

Asking Sunshine, Personal Development 101, Wellness ToolsLeave a comment

How to Deal with Depression Naturally

October 9, 2018September 10, 2018 Sharea Farmer, LCSW

Continue reading How to Deal with Depression Naturally

Wellness ToolsLeave a comment

Wellness Wednesday

October 3, 2018October 1, 2018 Sharea Farmer, LCSW

Being negative these days is so easy. With politics, mass shooting and a heartbreaking story found on every channel.  Causing us to be negative and have negative thoughts about life purpose and so much more. My tip for this world … Continue reading Wellness Wednesday

Asking Sunshine, Wellness ToolsLeave a comment

Enjoy Your Joy!

October 2, 2018September 10, 2018 Sharea Farmer, LCSW

Continue reading Enjoy Your Joy!

Wellness ToolsLeave a comment

Wellness Wednesday

September 26, 2018September 10, 2018 Sharea Farmer, LCSW

We are stronger together… Want to improve your emotional wellness; steer clear of isolation. Many of our difficult moments, challenges and issues can be made easier with the right support. Support from family and friend can help hold it all … Continue reading Wellness Wednesday

A Look into the Sunshine, Asking Sunshine, Personal Development 101, Wellness ToolsLeave a comment

Set Financial Goals

September 25, 2018September 10, 2018 Sharea Farmer, LCSW

Continue reading Set Financial Goals

Wellness ToolsLeave a comment

Wellness Wednesday

September 19, 2018September 10, 2018 Sharea Farmer, LCSW

Adult Connections Take Work; Remember to be yourself. It might look like everyone in life is living this confident and connected life with others. However, as you get older you realize that most people no matter the age have concerns about … Continue reading Wellness Wednesday

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