Advertisements Continue reading Starting My IF Journey
Freedom of Shine Mission & Purpose Practical wellness advice for today’s woman of color. This channel hopes to serve people of all backgrounds but will focus on the improvement and wellness of Black and Brown women, our relationships and … Continue reading Why I Started Freedom To Shine?!
Want to help create early wellness habits in your kids. Believe it or not, kids naturally enjoy eating nourishing foods and being physically active. We can provide them with an environment that supports these healthy behaviors by using non-food rewards. … Continue reading Wellness Wednesday
People have a tendency to attempt to change, resist or change my energy to fit their views on happiness. I am a positive person with a lot of energy. Literally, I wake up with a plan to be Happy, Healthy … Continue reading Stone Cold Weirdo
Don’t forget to Subscribe, Like and Share, my new youtube Channel! Continue reading We are all trying to get back to Comfortable!
What healthy risk are you willing to take for success? Get out of your self-imposed box. If you are failing at your life at this moment then what is stopping you from taking the risk? And please don’t say failure. … Continue reading Take A Healthy Risk!
Prioritize It’s that time of the year; were goals are formed for the year. However, we usually include them into an already busy life. If you’re juggling too many things in life, especially in terms of work life balance, you … Continue reading Wellness Wednesday
Learn from Personal Development Coaches and Innovators from the RS Women Enrichment Community This is a VIP retreat focused on the wellness wheel utilized by the RS Counseling & Wellness Center. The retreat workshops are geared towards an intimate group focused on … Continue reading 1st Annual Women Enrichment Retreat
RS Women Enrichment Online Community! All community memberships are structured from my individual work in coaching. You will be performing activities, have access to me and an awesome private community. Our new membership packages are listed below. All paid memberships include a lifetime … Continue reading RS Women Enrichment Online Community