Skip to content

RS Counseling & Wellness Center

Empowerment, Enrichment & Education

  • About
  • Main Website

Tag: self improvement

Self-Improvement Made EasyLeave a comment

Tips: Unlocking The Light From Within

July 20, 2014June 26, 2014 Sharea Farmer, LCSW

Tips:  Avoid negative people; while learning to deal with difficult personalities! It’s my birthday month so to celebrate; this months tip is a two for one. Look the world is just not perfect.  Have you ever been around a person that … Continue reading Tips: Unlocking The Light From Within

Tips to Unlock The Light From WithinLeave a comment

RS Tips: Make your To-do lists a priority!

July 5, 2014September 5, 2014 Sharea Farmer, LCSW

Tip:  Make your To-do lists a priority! Over the last year my to-do list has not been a real priority.  Can we say “goals not met.”  It’s real simple you want your day to start with a list of task … Continue reading RS Tips: Make your To-do lists a priority!

Tips to Unlock The Light From WithinLeave a comment

RS Tips: Have a “Peaceful” zone in your home!

June 5, 2014September 5, 2014 Sharea Farmer, LCSW

Tip:  Have a “Peaceful” zone in your home The place you eat; the place you sleep; the place you relax; everything should have a place, right.  But in most of our homes we have let every space become so integrated … Continue reading RS Tips: Have a “Peaceful” zone in your home!

Tips to Unlock The Light From WithinLeave a comment

RS Tips: Seek feedback on your development!

May 20, 2014September 5, 2014 Sharea Farmer, LCSW

Tip: Seek feedback on your development! I’m amazed at how many people will be running and running towards a goal and getting nowhere.  Yet after years of disappointment they won’t seek an ounce of help.  You don’t have to do … Continue reading RS Tips: Seek feedback on your development!

Tips to Unlock The Light From Within1 Comment

RS Tips: Be Inspired!

May 5, 2014September 5, 2014 Sharea Farmer, LCSW

Tip:  Be Inspired! Do you have an older sister that dedicated herself to completing college; while working full time and being a single mother?  What about the friend that worked multiple jobs to reach the goal of opening her own … Continue reading RS Tips: Be Inspired!

Just Give Me 30 Days....Leave a comment

30 Day Happiness Challenge: Day 30

April 30, 2014May 26, 2014 Sharea Farmer, LCSW

Day 30.       Make a list of what makes you HAPPY! I made it!  This last month of intentionally doing things that make me happy has helped to keep me positive.  I’ve learned even more this month that happiness is a … Continue reading 30 Day Happiness Challenge: Day 30

Just Give Me 30 Days....Leave a comment

30 Day Happiness Challenge: Day 29

April 29, 2014May 26, 2014 Sharea Farmer, LCSW

Day 29       Take a road trip! This is another simple idea in my happiness challenge.  I love to travel.  I mean I enjoy going within the states and abroad.  However, sometimes I just don’t have the time … Continue reading 30 Day Happiness Challenge: Day 29

Just Give Me 30 Days....Leave a comment

30 Day Happiness Challenge: Day 28

April 28, 2014May 26, 2014 Sharea Farmer, LCSW

Day 28:  Learn a new joke and share it with everyone you talk with today!  Keep it clean. I always find laughter to be a tool towards improving happiness.  I love to hear people laugh and feel it has always … Continue reading 30 Day Happiness Challenge: Day 28

Just Give Me 30 Days....Leave a comment

30 Day Happiness Challenge: Day 27

April 27, 2014May 26, 2014 Sharea Farmer, LCSW

Day 27:   Color! Remember as a child the excitement you found in brightening the pictures of a coloring book.  You would create this masterpiece by placing multiple crayons to paper and usually it left you proud upon completion of … Continue reading 30 Day Happiness Challenge: Day 27

Just Give Me 30 Days....Leave a comment

30 Day Happiness Challenge: Day 26

April 26, 2014May 26, 2014 Sharea Farmer, LCSW

Day 26:  Write! Ok this one is easier said than done.  I love to write, I find it relaxing and it can be extremely releasing.  Today I will attempt to write; I will pick a subject that makes me happy, … Continue reading 30 Day Happiness Challenge: Day 26

Posts navigation

Older posts
Newer posts

Get My E-Book!

Twitter

Tweets by SunshineDay4

Get Your Copy!!

No One Ever Taught Me How: A Pocketbook Guide to Happiness
Support independent publishing: Buy this book on Lulu.
  • About
  • Main Website
Website Built with WordPress.com.
  • Subscribe Subscribed
    • RS Counseling & Wellness Center
    • Join 321 other subscribers
    • Already have a WordPress.com account? Log in now.
    • RS Counseling & Wellness Center
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...