Welcome to the 50 Weeks of Gratitude Challenge a genuine effort to help each of us take note of the good things in life. At RS Counseling & Wellness, we believe that sharing gratitude daily helps us all to experience … Continue reading 50 Weeks of Gratitude Challenge #37
I was having a conversation with a friend about some hardships he family is experiencing around the impact of substance misuse. So it got me to wondering how others may need to have a quick way to assess if they … Continue reading Sharea’s 3 Cs of Substance Misuse!
Over the next few weeks I will be posting some videos that will share some steps that have helped me stay motivated! Be Well! Steps to stay motivated: Step One Focus from RS Women Enrichment Community on Vimeo. Continue reading Steps to Stay Motivated: Focus
RS Counseling and Wellness Center is all about empowerment, enrichment & education of the individual to improve their lives. The therapist, trainers and other contributors will answer 3 Wellness questions keeping with this theme. The goal is to help inspire … Continue reading Empowerment, Enrichment & Education
Although I am still figuring it out along the way, I wanted to share a few things that have been helping me get through the season Continue reading Tips: Dealing With Grief Through The Holidays!
Love. Abundance. Fulfillment.
The Global Sisterhood Empowering Women Survivors. Continue reading #DivaSurvivors
I must say that after watching the episode, I was extremely impressed and moved to tears with the honesty of pain, depression, secrets that can lead to more pain and in some cases, take lives. The thought that Black women, as well as others, suffer in silence is outrageous. Continue reading ‘Being Mary Jane’ Explores the Ugly Truth: Depression in Black Women
5 Inspirational Quotes by Women “Staying silent is like a slow growing cancer to the soul and a trait of a true coward. There is nothing intelligent about not standing up for yourself. You may not win every battle. However, … Continue reading 5 Inspirational Quotes by Women