Self-Improvement Made EasyLeave a comment

Introduction to Pieces of Me (Activity)

Sharea Farmer, LCSW

As I sit here listening to Ledisi’s song “Pieces of Me”; a thought crossed my mind, what are the pieces that make up a person?  The truth is that God only knows the whole of a person.   As a therapist, I have asked people to tell me who they are, who they want to be, or even what makes them up.  This question can be very challenging and upsetting for some who struggle with defining themselves in a world that is mostly defined by their past. So after some serious thought on how I can help others find the strength … Continue reading Introduction to Pieces of Me (Activity)

A Look into the SunshineLeave a comment

Changes at the Radiant Sunshine…

Sharea Farmer, LCSW

Over the last few weeks I have been reevaluating the purpose of the Radiant Sunshine’s Blog.  The major conclusion was that I needed the Blog to reflect more of who I am.  Therefore, I have put together a number of new categories to exhibit that change. Over the next few weeks, the blog will now include: information on therapeutic and personal development activities, journals on health and wellness, this blogger’s opinion and much more. Please Stay Tuned!!! I’m excited about these changes and hope to offer a real opportunity for growth, for myself and you the reader. Below are a … Continue reading Changes at the Radiant Sunshine…

PoetryLeave a comment

A Pearl

Sharea Farmer, LCSW

Much too young to understand Pain came in my life and held my hand It hurt so much I pulled away But every day became night I was living in what felt like a serious fight.   I logged this pain deep inside. My memories became the standard lie “I’m fine” But anger grew and I called it; “strength” Still much too young to understand Pain became anger now they both held my hand. But the days became night Ruled by my anger; I felt now I had the upper hand. At least that’s how I stayed in the fight. … Continue reading A Pearl