Change Your Strategies!
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Tag: tips
Wellness Wednesday
Take some alone or “me” time. With all the things we have to do daily. Sometimes life is one constant race, but a little bit of alone time can calm the brain and even inspire creativity. Tune out the rest of the world. … Continue reading Wellness Wednesday
Empathize with your Opponents!!
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Wellness Wednesday
Wellness Tip Revisited: Turn down the music. In a world with Beats by Dre, selling more and more. Many of us have taken to wearing earphones again; although larger earphones are safer for the ear drum than earplug; we still listen … Continue reading Wellness Wednesday
3 Reasons You Should Date Yourself!!
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Wellness Wednesday
Eat clean Consider lowering or cutting out artificial sweeteners, refined carbs, or anything that comes from a box. It will be a start to better health. Continue reading Wellness Wednesday
Be Okay with Sucking at Stuff!
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Gratitude Journal Announcement!!!
Get Your Journal Today at http://www.lulu.com/spotlight/shareaday Gratitude Group: https://www.facebook.com/groups/rsgra… Find ways to Follow me: https://linktr.ee/radiantsunshine728 Don’t Forget to Subscribe, Like and Share Freedom to Shine Videos! You don’t want to miss some great emotional wellness tips! Continue reading Gratitude Journal Announcement!!!
Wellness Wednesday
Identify what leads you to stress If you are going to handle things in life it is important to get to the root of your problems. In most cases, you need to identify what is the cause of your stress. … Continue reading Wellness Wednesday
3 Types of People you Want in Your LIFE!
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RS Counseling & Wellness Center 