Worrying about how things will work out are signs that you’re feeding your soul junk food! Faith is healthy food for your soul. What you decide to feed your soul will determine how spiritually fit you are. Worry increases spiritual … Continue reading What are you feeding your soul?
Remember your heart desires. Life sometimes is full with distractions and stress. We never take time to calmly listen to what our mind, body and spirit is telling us. Try simply to sit in a comfortable position, breathe, close your … Continue reading Wellness Wednesday!