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Want an easy way to improve your relationships. Keep all your expectations realistic in any relationship. Truth is no one can be everything we might want them to be at all times. All healthy relationships mean accepting people as they … Continue reading Wellness Wednesday
Stick to the right crowd You might not realize it, but who you interact with on, even on social media is your network. They can have a bigger impact on you than you think. Try to stay away from people … Continue reading Wellness Wednesday
Want to make friends as an adult be more child-like. So things like look for similarities rather than differences in others, this helps make connections. Children remember that we all have far more similarities than differences. We all basically want … Continue reading Wellness Wednesday
Talk to a friend. Want to improve your social wellness. Put the “social” into social wellness with some daily conversation. Speaking with a friend, coworker and a good old fashion conversation away has the ability to improve your day. Continue reading Wellness Wednesday
Visit a co work and answer an email in person. Not only does it help social wellness, but it also forces you to walk around, which you should do at least once every hour if you have desk job, Studies link … Continue reading Wellness Wednesday