Tag: self-love
Wellness Wednesday
Want to give your brain some real exercise learning a foreign language can be beneficial to your intellectual wellness. This act of learning different ways to communicate challenges the brain and allows it to expand. This not only helps with … Continue reading Wellness Wednesday
3 Reasons to Love Yourself!
Wellness Wednesday
Body image is on the forefront of a lot of our minds. Nowadays, understanding the difference between the ideal body image based on social media or media and a person’s body in real life has created some real confusion. A … Continue reading Wellness Wednesday
How to Stop getting in Your own way?!
Don’t Forget to Subscribe, Like and Share Freedom to Shine Videos! You don’t want to miss some great emotional wellness tips! Continue reading How to Stop getting in Your own way?!
3 Reasons You Should Date Yourself!!
Don’t Forget to Subscribe, Like and Share Videos! Continue reading 3 Reasons You Should Date Yourself!!
You Decide The Life You Want!!
Don’t forget to Subscribe, Like and Share, my new youtube Channel! Continue reading You Decide The Life You Want!!
Why I Started Freedom To Shine?!
Freedom of Shine Mission & Purpose Practical wellness advice for today’s woman of color. This channel hopes to serve people of all backgrounds but will focus on the improvement and wellness of Black and Brown women, our relationships and … Continue reading Why I Started Freedom To Shine?!
Stone Cold Weirdo
People have a tendency to attempt to change, resist or change my energy to fit their views on happiness. I am a positive person with a lot of energy. Literally, I wake up with a plan to be Happy, Healthy … Continue reading Stone Cold Weirdo
1st Annual Women Enrichment Retreat
Learn from Personal Development Coaches and Innovators from the RS Women Enrichment Community This is a VIP retreat focused on the wellness wheel utilized by the RS Counseling & Wellness Center. The retreat workshops are geared towards an intimate group focused on … Continue reading 1st Annual Women Enrichment Retreat
RS Counseling & Wellness Center 