Adult Connections Take Work; Remember to be yourself. It might look like everyone in life is living this confident and connected life with others. However, as you get older you realize that most people no matter the age have concerns about … Continue reading Wellness Wednesday
Want to give your brain some real exercise learning a foreign language can be beneficial to your intellectual wellness. This act of learning different ways to communicate challenges the brain and allows it to expand. This not only helps with … Continue reading Wellness Wednesday
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Body image is on the forefront of a lot of our minds. Nowadays, understanding the difference between the ideal body image based on social media or media and a person’s body in real life has created some real confusion. A … Continue reading Wellness Wednesday
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People have a tendency to attempt to change, resist or change my energy to fit their views on happiness. I am a positive person with a lot of energy. Literally, I wake up with a plan to be Happy, Healthy … Continue reading Stone Cold Weirdo
RS Counseling & Wellness Center 