Wellness Wednesday
Want to complete task or goal. Work on identifying what is most pressing and important steps vs. what is less pressing and important. Then do it! Continue reading Wellness Wednesday
Want to complete task or goal. Work on identifying what is most pressing and important steps vs. what is less pressing and important. Then do it! Continue reading Wellness Wednesday
Be Open Minded. Yes, it is cool to make up your own mind on topics, viewpoints, and perspectives, but make sure that mind is open as well. It helps you continue to grow and learn. Continue reading Wellness Wednesday
“…Jesus didn’t only pray. He healed people from various physical, emotional, and spiritual conditions; He taught multitudes and mentored the disciples; He fed people who were hungry and turned water into wine; and ultimately He voluntarily was beaten and crucified on behalf of all mankind. He even rose from the dead! Prayer was not enough.” Continue reading Prayer Is Not Enough
Laughing can be your meditation. If traditional meditation isn’t your style, trade the yoga class for a comedy club. Here’s the good new a study out of San Diego suggest that a good laugh now and then may give you … Continue reading Wellness Wednesday
Note to Self… Not everything needs to be discussed. Note to Others… Silence is Golden Continue reading Note to Self