Tag: Black Women
Wellness Wednesday
Adult Connections Take Work; Remember to be yourself. It might look like everyone in life is living this confident and connected life with others. However, as you get older you realize that most people no matter the age have concerns about … Continue reading Wellness Wednesday
3 Things to Take Charge of your Emotional Wellness
Wellness Wednesday
Want to give your brain some real exercise learning a foreign language can be beneficial to your intellectual wellness. This act of learning different ways to communicate challenges the brain and allows it to expand. This not only helps with … Continue reading Wellness Wednesday
3 Reasons to Love Yourself!
‘Being Mary Jane’ Explores the Ugly Truth: Depression in Black Women
I must say that after watching the episode, I was extremely impressed and moved to tears with the honesty of pain, depression, secrets that can lead to more pain and in some cases, take lives. The thought that Black women, as well as others, suffer in silence is outrageous. Continue reading ‘Being Mary Jane’ Explores the Ugly Truth: Depression in Black Women
RS Counseling & Wellness Center 