#5 You are lost…you want them, you don’t want them…gotta let it burn.. #4 You know it was the right decision but you just miss them… # 3 All you want to do is cry…. #2 Then the sadness of letting go, difficulties of moving on alone and they have moved on, just eats at you… #1 Finally you realize… Continue reading Break Up (Music)
When it seems that you just can’t do it There is Always Hope Over life we have a list of areas that we would like to change and in many cases we try so many things to improve; yet nothing prevails. Maybe you’ve been trying to get fit, improve your interpersonal skills change your career, save money, get organized or any list of meaningful self-improvements. This unhealthy pattern becomes heart wrenching and darn right frustrating. You wonder why even with your best intention; you just can’t get the result you want out of life? There is the real chance that … Continue reading Self-Improvement Made Easy: Self Sabotaging
me and my girls loved this song… Continue reading Old Skool Thursday…R&B
Note to Self… Smile.. Note to Others… A smile could help change your day… Continue reading Note to Self
5 Inspirational Quotes by Women A Middle of the Month Pick Me Up Great minds discuss ideas, average minds discuss events, small minds discuss people. — Eleanor Roosevelt. Far away there in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead. –Louisa May Alcott The best and most beautiful things in the world cannot be seen nor touched but are felt in the heart. — Helen Keller. When someone shows you who they are, believe them the first time. — … Continue reading 5 Inspirational Quotes by Women
41-60 are some of the things that I do to express who I am Express yourself! I believe that your actions will always speak louder than your words. When people hear you say, “I love to dance”, but see you holding up the wall at a party; please don’t get mad when no one believes you love to dance. I’m not saying you should be on the floor all night, but I am telling you, if you’re in the club you might as well dance. So how do you love something and never do it? Do what you love. 41-60 … Continue reading Pieces of Me: 41-60 are some of the things that I do to express who I am
Happiness 101: The Lost Chronicles Something in the Air Smells like Happiness!! Have you ever walked into a room or space and it just feels right? I mean, you can just feel a lift in your spirit. The smell of happiness just appears to be in the air. It has been scientifically proven that certain scents or smells boost your mood. Every now and then we need to take the simple steps to refresh and renew our serenity. Filling your home with floral and herbal scents will do just that. Normally I give self improvement tips that deal with working … Continue reading Happiness 101: The Lost Chronicles Something in the Air
It can be hard to say goodbye… Continue reading Old Skool Thursday
Note to Self… Try your Best Note to Others… Today is another day to try and get it right. Continue reading Note to Self
RS Counseling & Wellness Center 