Welcome to the 50 Weeks of Gratitude Challenge a genuine effort to help each of us take note of the good things in life. At RS Counseling & Wellness, we believe that sharing gratitude daily helps us all to … Continue reading 50 Weeks of Gratitude Challenge 17
A high intake of flavonoids can happen from eating a lot of fruits. It has been shown to help people perform better on tests of verbal fluency, logical reasoning and visual memory – three skills that impact your performs on projects/jobs, … Continue reading Wellness Wednesday
Welcome to the 50 Weeks of Gratitude Challenge a genuine effort to help each of us take note of the good things in life. At RS Counseling & Wellness, we believe that sharing gratitude daily helps us all to … Continue reading 50 Weeks of Gratitude Challenge 16
Want to help the environment by taking a small step! Use a re-useable water bottles, mugs and grocery bags. Continue reading Wellness Wednesday
Welcome to the 50 Weeks of Gratitude Challenge a genuine effort to help each of us take note of the good things in life. At RS Counseling & Wellness, we believe that sharing gratitude daily helps us all to … Continue reading 50 Weeks of Gratitude Challenge 15
Put a little spice in it! Consider adding a little spice to your meals. Those spices that should be top of your list include red pepper cumin, turmeric, and cinnamon; all which have been shown to have anti-inflammatory benefits, while adding … Continue reading Wellness Wednesday
Welcome to the 50 Weeks of Gratitude Challenge a genuine effort to help each of us take note of the good things in life. At RS Counseling & Wellness, we believe that sharing gratitude daily helps us all to … Continue reading 50 Weeks of Gratitude Challenge 14
Stick to a budget. Life offers so many opportunities to financially overindulge. Creating financial burden for some, and it’s not uncommon for credit card and high interest to accumulate into debt that could last a lifetime. So it pays to figure … Continue reading Wellness Wednesday
Our inability to both love justice, and show mercy, does not mean that it is also impossible for God to love justice and show mercy. Our feelings, titles, positions, or perspectives, will never trump the character and word of God. Continue reading No Room Left at the Cross, Part 2
Welcome to the 50 Weeks of Gratitude Challenge a genuine effort to help each of us take note of the good things in life. At RS Counseling & Wellness, we believe that sharing gratitude daily helps us all to … Continue reading 50 Weeks of Gratitude Challenge 13
RS Counseling & Wellness Center 