Day 25: Pamper yourself! Every now and then you need a day to yourself. With the type of work I do, my days can get overwhelming and become quiet long. But regardless of my obligations and how hard I work; … Continue reading 30 Day Happiness Challenge: Day 25
Day 24: Write yourself a letter…a positive one! When I thought about how this would make me happy; it was simple. I could encourage myself through positive observations about myself and how it relates to my goals. Just imagine … Continue reading 30 Day Happiness Challenge: Day 24
Day 23: Eat ice cream! Another simple one for the happiness challenge. I love ice cream no matter the season! I will sit in a cold house and enjoy it just as much as if it were a summer … Continue reading 30 Day Happiness Challenge: Day 23
Day 22:. Do something unpredictable. It so easy to get stuck in the day to day rountine and never try new things. However, a life like that is boring and offers me no chance to explore. You see I know … Continue reading 30 Day Happiness Challenge: Day 22
Day 21. Call an elder in your family…listen to some of their stories about happiness We take for granted what time has taught us. So could you imagine what some of the elders in our families or community could tell … Continue reading 30 Day Happiness Challenge: Day 21
Tip: Set goals. Both Short and Long Term Goals! We have all hear the saying “you don’t plan to fail, you fail to plan.” Well this statement is the truth. Life has a million surprises but being well prepared is … Continue reading Tips: Unlocking The Light From Within
Day 20: Put your favorite song on and Dance! I mean dance like no one is watching! Day 20 of the happiness challenge is going to be real simple! I am going to turn up my favorite song and dance … Continue reading 30 Day Happiness Challenge: Day 20
Day 19 Hold game night at your house. I love having a get together with friends. I enjoy keeping it simple as well; meaning I don’t want to spend a whole lot and I don’t want to … Continue reading 30 Day Happiness Challenge: Day 19
Day 18: Watch your favorite comedy! I love a good movie in general. I mean I will watch dramas, mystery, comedy and even some horror. So when I am in the mood to just be happy and laugh; I love … Continue reading 30 Day Happiness Challenge: Day 18
Day 17: Call a friend and talk about a funny story you share in common! Every Tuesday or Thursday I speak to one of my girlfriends from college. We spend a lot of our conversation talking about the present state … Continue reading 30 Day Happiness Challenge: Day 17
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