Daily Prayer. Similar to a prior tip. Taking a few moments a day for prayer and breathing has been very impactful for my spiritual wellness. A positive restart to each day is a good way to improve your wellness. Continue reading Wellness Wednesday!
I’m married to my best friend: I’ve always loved to hear the statement, “I married my best friend.” If this statement is true, I believe it makes for a great relationship. Let’s take a moment to think about this statement; … Continue reading I’m married to my best friend: How life really plays out?
RS Counseling & Wellness Center 