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Wellness Wednesday!

June 8, 2016November 12, 2015 Sharea Farmer, LCSW

Take a bath. Feel the stress leave your body while you soak, consider adding salts, soothing lavender, and essential oils, and puts on calming music. Whenever I do this it calms me down and it definitely has an impact because … Continue reading Wellness Wednesday!

Asking Sunshine1 Comment

Repost: Asking Sunshine: Finding balance as the “Everywoman”

August 21, 2013December 20, 2014 Sharea Farmer, LCSW

Asking Sunshine,  I am a working mother with an active 1 year old who I just adore.  I am extremely busy almost every day of the week, with child care, work, a relationship and caring for my aging mother; there … Continue reading Repost: Asking Sunshine: Finding balance as the “Everywoman”

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