Take a bath. Feel the stress leave your body while you soak, consider adding salts, soothing lavender, and essential oils, and puts on calming music. Whenever I do this it calms me down and it definitely has an impact because … Continue reading Wellness Wednesday!
Asking Sunshine, I am a working mother with an active 1 year old who I just adore. I am extremely busy almost every day of the week, with child care, work, a relationship and caring for my aging mother; there … Continue reading Repost: Asking Sunshine: Finding balance as the “Everywoman”