Tag: Challenge
No One Ever Taught Me How: A Pocketbook Guide to Happiness
No One Ever Taught Me How: A Pocketbook Guide to Happiness “When life lessons are not taught to you in your childhood; you have to fight to catch up….” -Sharea What is in this guide that can help? Simple ways … Continue reading No One Ever Taught Me How: A Pocketbook Guide to Happiness
30 Day Happiness Challenge: Day 30
Day 30. Make a list of what makes you HAPPY! I made it! This last month of intentionally doing things that make me happy has helped to keep me positive. I’ve learned even more this month that happiness is a … Continue reading 30 Day Happiness Challenge: Day 30
30 Day Happiness Challenge: Day 29
Day 29 Take a road trip! This is another simple idea in my happiness challenge. I love to travel. I mean I enjoy going within the states and abroad. However, sometimes I just don’t have the time … Continue reading 30 Day Happiness Challenge: Day 29
30 Day Happiness Challenge: Day 28
Day 28: Learn a new joke and share it with everyone you talk with today! Keep it clean. I always find laughter to be a tool towards improving happiness. I love to hear people laugh and feel it has always … Continue reading 30 Day Happiness Challenge: Day 28
30 Day Happiness Challenge: Day 27
Day 27: Color! Remember as a child the excitement you found in brightening the pictures of a coloring book. You would create this masterpiece by placing multiple crayons to paper and usually it left you proud upon completion of … Continue reading 30 Day Happiness Challenge: Day 27
30 Day Happiness Challenge: Day 26
Day 26: Write! Ok this one is easier said than done. I love to write, I find it relaxing and it can be extremely releasing. Today I will attempt to write; I will pick a subject that makes me happy, … Continue reading 30 Day Happiness Challenge: Day 26
30 Day Happiness Challenge: Day 25
Day 25: Pamper yourself! Every now and then you need a day to yourself. With the type of work I do, my days can get overwhelming and become quiet long. But regardless of my obligations and how hard I work; … Continue reading 30 Day Happiness Challenge: Day 25
30 Day Happiness Challenge: Day 24
Day 24: Write yourself a letter…a positive one! When I thought about how this would make me happy; it was simple. I could encourage myself through positive observations about myself and how it relates to my goals. Just imagine … Continue reading 30 Day Happiness Challenge: Day 24
30 Day Happiness Challenge: Day 23
Day 23: Eat ice cream! Another simple one for the happiness challenge. I love ice cream no matter the season! I will sit in a cold house and enjoy it just as much as if it were a summer … Continue reading 30 Day Happiness Challenge: Day 23
RS Counseling & Wellness Center 